Aromatherapy aims to treat the whole person by helping to restore the harmony of the mind, body and spirit. It works with the pure properties of plants, using their essential oils in a natural, complementary therapy which can help improve physical and emotional well being. Aromatherapy oils can help promote emotional well-being and good health. Therapists regularly use around 50 oils to help a variety of conditions. Each oil has different therapeutic properties, so from within this range, aromatherapies can select oils that can benefit various conditions throughout your body.

Benefits include:

• Relief of stress and tension
• A feel of deep relaxation
• Stimulate the immune system
• A calm and smoothed mind
• Improved blood and lymph circulation
• Increase energy levels
• A general sense of well being

Cost: £45.00    Full Body

Cost: £35.00    Back & Shoulders

The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Stimulating the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.

Benefits:

• Enhanced feelings of relaxation and contentment
• Relief from pain, e.g. headaches and back pain, and from stress and tension
• Release of endorphins, the body’s feel good hormones
• Improved blood and lymph circulation
• Increased energy levels and feelings of vitality
• Injury recovery
• A general sense of health and well-being

Cost: £40.00     Full Body

Cost: £30.00     Back and Shoulder

Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.

• Reduced stress
• Improved hair condition
• Increased energy levels
• Improved circulation
• More efficient removal of impurities and toxins
• Stimulation and improvement of circulatory and lymphatic systems

Cost: £40.00     1 Hour

Cost: £30.00    1/2 Hour

Thermal Auricular Therapy (also known as Hopi Ear Candles) is a pleasant and non-invasive treatment of the ears, used to treat a variety of conditions. Clients may benefit by reduction of excess or compacted ear wax, and reduction of the symptoms of tinnitus to name a few.
Includes cost of Hopi Ear Candles.

Benefits:

• Relaxation and stress relief
• Softening and loosening of compacted earwax
• Relief from sinus problems, headaches and snoring
• Easing pressure problems following flying and diving
• Temporary relief from tinnitus
• Reduced irritation of the ear canal

Cost: £35.00    1 Session

Cost: £90.00 3 sessions (Recommended)  

Reiki is a holistic therapy, which helps achieve physical, emotional, mental and spiritual well-being in patients receiving the treatment. The application of Reiki is a gentle but powerful method of treating the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Benefits:

• Deep relaxation, relieving symptoms of stress and tension
• Reduced fatigue
• A positive impact on mood and performance
• A general sense of good health and well-being

Cost: £35.00    1 Hour

Cost: £25.00     1/2 Hour  

Karuna Reiki®

Karuna Reiki® brings in healing energies of Reiki that are noticeably stronger and able to more quickly support a wider range of difficulties .

Cost: £40         1 Hour

Cost: £30         ½ Hour

Colour Reiki

Colour Reiki is a powerful form of healing which has evolved from the merging of two dynamic therapies, Reiki and Colour.

Cost: £40         1 Hour

Cost: £30         ½ Hour

 

Reflexology is a popular and relaxing holistic treatment based on the principle that reflex points on the soles, tops, and sides of the feet are connected to corresponding areas throughout the body. This is a relaxing treatment which can be adapted to suit your individual needs.
Potential benefits are believes to include:

• Reduced stress
• Increased feelings of deep relaxation
• Increased energy leaves
• Release of endorphins, the body’s feed good hormones (which can also provide pain relief)
• Improved circulation
• More efficient removal of toxins
• Stronger immune system
• A sense that the whole body is better balanced

Cost £40.00

Treat yourself or someone special to a total relaxation session (between 60 to 90 minutes duration). Choose from the following combinations, or create your own package

Cost: £55.00   Pamper - Aromatherapy & Indian Head Massage

Cost: £55.00   Relaxing - Back, Neck& Shoulder Massage & Hopi Ear Candle

(Includes cost of Hopi Ear Candles)

Cost: £50.00   Stress-Busting - Indian Head Massage & Reiki

Cost: £55.00   Stress-Busting - Indian Head Massage & Karuna Reiki®

Cost: £55.00   Stress-Busting - Indian Head Massage & Colour Reiki

Cost: £50.00   Holistic - Hopi Ear Candle & Reiki

Cost: £55.00   Holistic - Hopi Ear Candle & Karuna Reiki®

Cost: £55.00   Holistic - Hopi Ear Candle & Colour Reiki

Cost: £80.00   Pure Indulgence
Reflexology, Hopi Ear Candling and Reiki

Cost: £85.00  Pure Indulgence
Reflexology, Hopi Ear Candling and Karuna Reiki®

Cost: £85.00  Pure Indulgence
Reflexology, Hopi Ear Candling and Colour Reiki